Shake and Bake
Workouts
Thursday 12/14/23 @ 8:0 PM
188kj
77rpm
40%
16mph
Tuesday 12/19/23 @ 3:21 PM
✅
205kj
78rpm
41%
17mph
Friday 1/29/21 @ 8:26 PM
140kj
86rpm
33%
15mph
Wednesday 2/8/23 @ 2:0 PM
✅
181kj
78rpm
39%
16mph
Friday 8/20/21 @ 10:34 PM
295kj
84rpm
38%
17mph
Wednesday 2/2/22 @ 4:42 PM
✅
307kj
81rpm
39%
17mph
Monday 12/20/21 @ 11:34 PM
101kj
82rpm
29%
13mph
Wednesday 12/15/21 @ 10:34 PM
✅
214kj
80rpm
41%
17mph
Tuesday 11/2/21 @ 10:28 PM
286kj
86rpm
35%
16mph
Monday 5/24/21 @ 1:1 PM
✅
293kj
82rpm
38%
16mph
Friday 7/30/21 @ 12:11 AM
269kj
81rpm
38%
16mph
Saturday 7/24/21 @ 1:9 PM
✅
296kj
86rpm
38%
17mph
Sunday 7/4/21 @ 10:19 PM
✅
92kj
76rpm
40%
16mph
Saturday 7/3/21 @ 4:18 PM
83kj
80rpm
37%
16mph
Wednesday 5/5/21 @ 10:53 PM
285kj
83rpm
38%
16mph
Monday 5/3/21 @ 12:51 PM
✅
305kj
74rpm
42%
17mph
Workouts
188
kj
Thursday 12/14/23
140
kj
Friday 1/29/21
101
kj
Monday 12/20/21
269
kj
Friday 7/30/21
83
kj
Saturday 7/3/21