Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:31 AM
✅
291kj
82rpm
46%
20mph
Saturday 10/23/21 @ 4:36 PM
213kj
77rpm
42%
17mph
Monday 7/11/22 @ 9:57 AM
✅
310kj
78rpm
49%
20mph
Wednesday 7/27/22 @ 10:47 PM
239kj
77rpm
45%
18mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Saturday 5/9/20 @ 3:56 PM
850kj
81rpm
46%
19mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Tuesday 4/27/21 @ 10:59 PM
420kj
80rpm
46%
19mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Saturday 4/4/20 @ 3:28 PM
570kj
85rpm
45%
20mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Wednesday 4/24/19 @ 10:58 PM
60kj
70rpm
42%
16mph
Sunday 12/1/19 @ 4:4 PM
✅
425kj
78rpm
48%
19mph
Thursday 11/28/19 @ 8:7 PM
279kj
74rpm
40%
16mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Saturday 11/2/19 @ 5:17 PM
270kj
78rpm
46%
19mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Saturday 5/11/19 @ 6:28 PM
48kj
61rpm
42%
14mph
Tuesday 4/9/19 @ 8:48 AM
414kj
83rpm
44%
19mph
Sunday 4/7/19 @ 10:33 PM
✅
414kj
79rpm
46%
19mph
Workouts
213
kj
Saturday 10/23/21
850
kj
Saturday 5/9/20
570
kj
Saturday 4/4/20
279
kj
Thursday 11/28/19