Shake and Bake
Workouts
Monday 1/30/23 @ 10:23 AM
289kj
80rpm
47%
20mph
Friday 1/13/23 @ 8:51 PM
✅
387kj
83rpm
51%
22mph
Friday 6/3/22 @ 10:1 AM
289kj
85rpm
45%
20mph
Friday 5/20/22 @ 11:28 AM
✅
393kj
83rpm
52%
22mph
Monday 7/26/21 @ 10:25 AM
432kj
81rpm
46%
20mph
Saturday 6/19/21 @ 11:36 AM
✅
472kj
85rpm
46%
20mph
Wednesday 5/26/21 @ 9:49 PM
636kj
77rpm
50%
20mph
Saturday 9/14/19 @ 4:42 PM
✅
726kj
80rpm
51%
21mph
Thursday 4/9/20 @ 9:30 AM
280kj
79rpm
47%
19mph
Wednesday 1/27/21 @ 12:45 PM
✅
379kj
78rpm
53%
22mph
Wednesday 11/18/20 @ 8:48 PM
278kj
78rpm
47%
19mph
Monday 10/19/20 @ 12:26 PM
✅
323kj
86rpm
46%
20mph
Friday 9/18/20 @ 6:55 PM
438kj
78rpm
48%
20mph
Wednesday 11/18/20 @ 1:26 PM
✅
613kj
82rpm
53%
22mph
Thursday 9/10/20 @ 9:19 AM
455kj
82rpm
47%
20mph
Tuesday 9/29/20 @ 12:27 PM
✅
527kj
85rpm
48%
21mph
Thursday 7/2/20 @ 12:3 PM
308kj
77rpm
50%
20mph
Sunday 7/12/20 @ 3:18 PM
✅
406kj
83rpm
52%
22mph
Thursday 7/18/19 @ 9:6 AM
617kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 10:12 PM
✅
782kj
80rpm
53%
22mph
Workouts
289
kj
Friday 6/3/22
432
kj
Monday 7/26/21
278
kj
Wednesday 11/18/20
308
kj
Thursday 7/2/20