Shake and Bake
Workouts
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Tuesday 11/16/21 @ 10:40 AM
253kj
80rpm
37%
16mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Tuesday 7/9/19 @ 9:9 AM
360kj
89rpm
39%
18mph
Monday 8/26/19 @ 9:13 AM
454kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 10:21 AM
✅
475kj
83rpm
47%
20mph
Thursday 7/18/19 @ 9:6 AM
✅
617kj
82rpm
46%
20mph
Thursday 7/18/19 @ 9:11 AM
502kj
87rpm
41%
19mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Monday 7/15/19 @ 9:15 AM
356kj
88rpm
40%
18mph
Saturday 3/2/19 @ 4:51 PM
✅
272kj
77rpm
47%
19mph
Monday 6/10/19 @ 9:11 AM
231kj
83rpm
41%
18mph
Saturday 2/9/19 @ 12:3 PM
✅
544kj
85rpm
44%
19mph
Friday 3/29/19 @ 9:18 AM
451kj
86rpm
40%
18mph
Friday 3/1/19 @ 6:55 PM
✅
392kj
79rpm
46%
19mph
Monday 2/25/19 @ 10:11 AM
270kj
85rpm
37%
16mph
Thursday 2/21/19 @ 9:57 AM
✅
852kj
79rpm
47%
19mph
Saturday 2/23/19 @ 3:57 PM
563kj
84rpm
38%
17mph
Sunday 1/20/19 @ 11:40 AM
✅
401kj
78rpm
46%
19mph
Wednesday 1/23/19 @ 11:38 PM
296kj
82rpm
40%
17mph
Workouts
253
kj
Tuesday 11/16/21
270
kj
Monday 2/25/19
563
kj
Saturday 2/23/19