Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 11:39 AM
✅
262kj
81rpm
45%
19mph
Wednesday 10/4/23 @ 12:45 AM
174kj
84rpm
36%
16mph
Tuesday 3/24/20 @ 12:19 PM
✅
253kj
84rpm
43%
19mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Friday 10/9/20 @ 11:36 AM
✅
233kj
98rpm
34%
17mph
Thursday 7/30/20 @ 12:17 PM
162kj
92rpm
31%
15mph
Saturday 10/3/20 @ 12:2 PM
✅
214kj
88rpm
39%
18mph
Thursday 10/8/20 @ 12:22 PM
155kj
88rpm
33%
15mph
Monday 10/5/20 @ 10:51 AM
✅
348kj
98rpm
35%
17mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Monday 7/20/20 @ 11:2 AM
✅
402kj
96rpm
40%
19mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Friday 7/17/20 @ 11:11 AM
✅
353kj
88rpm
39%
17mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Thursday 5/7/20 @ 10:56 AM
✅
257kj
92rpm
41%
19mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Monday 4/13/20 @ 12:8 PM
✅
415kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Sunday 2/2/20 @ 5:19 PM
✅
57kj
92rpm
34%
16mph
Wednesday 2/19/20 @ 2:55 AM
49kj
85rpm
34%
15mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
174
kj
Wednesday 10/4/23
182
kj
Monday 11/23/20
155
kj
Thursday 10/8/20
163
kj
Thursday 6/18/20