Shake and Bake
Workouts
Sunday 1/23/22 @ 12:55 PM
✅
267kj
80rpm
45%
19mph
Monday 1/24/22 @ 12:18 AM
241kj
84rpm
42%
18mph
Tuesday 11/9/21 @ 4:36 PM
✅
259kj
78rpm
45%
18mph
Monday 11/1/21 @ 10:3 PM
239kj
81rpm
43%
18mph
Friday 7/16/21 @ 7:28 PM
✅
484kj
80rpm
49%
20mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 1:4 AM
✅
334kj
85rpm
47%
21mph
Monday 5/17/21 @ 2:8 PM
243kj
85rpm
41%
18mph
Thursday 9/10/20 @ 6:18 PM
✅
421kj
81rpm
45%
19mph
Saturday 2/13/21 @ 11:40 PM
373kj
83rpm
42%
18mph
Saturday 1/2/21 @ 12:34 AM
✅
332kj
78rpm
50%
21mph
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 2:3 PM
✅
493kj
74rpm
53%
21mph
Saturday 4/4/20 @ 8:14 PM
373kj
78rpm
45%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
340kj
79rpm
51%
21mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Sunday 6/16/19 @ 1:25 AM
✅
424kj
75rpm
49%
19mph
Sunday 1/5/20 @ 5:53 PM
372kj
79rpm
44%
18mph
Monday 2/4/19 @ 7:7 PM
✅
312kj
78rpm
49%
20mph
Wednesday 1/30/19 @ 1:16 PM
244kj
88rpm
41%
18mph
Workouts
347
kj
Thursday 7/22/21
243
kj
Monday 5/17/21