Shake and Bake

Workouts

Sunday 5/2/21 @ 12:44 AM
✅
318kj
84rpm
47%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Sunday 5/31/20 @ 12:8 PM
✅
266kj
73rpm
57%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 11:2 PM
160kj
63rpm
52%
18mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Friday 4/3/20 @ 1:59 PM
✅
302kj
80rpm
47%
20mph
30 min Rock Ride
Hannah Corbin
Monday 4/20/20 @ 10:32 PM
189kj
78rpm
40%
16mph
Wednesday 12/4/19 @ 11:51 AM
✅
162kj
74rpm
51%
19mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 12/5/19 @ 12:20 AM
94kj
77rpm
40%
16mph
Monday 6/17/19 @ 2:29 AM
✅
143kj
80rpm
41%
17mph
20 min Low Impact Ride
Denis Morton
Monday 5/13/19 @ 1:54 PM
117kj
84rpm
37%
16mph
Sunday 2/24/19 @ 11:58 PM
✅
644kj
79rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
Saturday 2/23/19 @ 12:56 PM
✅
283kj
76rpm
41%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 2/23/19 @ 12:58 PM
192kj
73rpm
36%
14mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Friday 9/28/18 @ 3:22 PM
✅
215kj
77rpm
43%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
✅ 318 kj
Sunday 5/2/21
155 kj
Sunday 9/13/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 266 kj
Sunday 5/31/20
160 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
✅ 343 kj
Friday 5/8/20
176 kj
Thursday 8/15/19
30 min Rock Ride
Hannah Corbin
✅ 302 kj
Friday 4/3/20
189 kj
Monday 4/20/20
15 min Move for More: Tabata Ride
Ally Love
✅ 162 kj
Wednesday 12/4/19
94 kj
Thursday 12/5/19
20 min Low Impact Ride
Denis Morton
✅ 143 kj
Monday 6/17/19
117 kj
Monday 5/13/19
60 min My Mixtape Ride
Jenn Sherman
✅ 644 kj
Sunday 2/24/19
371 kj
Saturday 3/2/19
45 min HRZ Endurance Ride
Jennifer Jacobs
✅ 283 kj
Saturday 2/23/19
192 kj
Saturday 2/23/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 249 kj
Sunday 11/18/18
197 kj
Friday 11/16/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 215 kj
Friday 9/28/18
158 kj
Saturday 9/29/18