Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 2:1 PM
131kj
71rpm
44%
17mph
Tuesday 7/18/23 @ 11:15 AM
✅
139kj
84rpm
39%
17mph
Tuesday 5/17/22 @ 9:24 AM
✅
225kj
74rpm
44%
17mph
Sunday 5/15/22 @ 1:32 PM
223kj
80rpm
44%
18mph
Saturday 11/20/21 @ 11:45 PM
✅
276kj
76rpm
48%
19mph
Wednesday 5/26/21 @ 10:8 AM
242kj
78rpm
45%
18mph
Friday 1/29/21 @ 2:26 AM
✅
289kj
77rpm
48%
19mph
Thursday 2/4/21 @ 11:7 AM
231kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 4:28 PM
✅
347kj
80rpm
51%
21mph
Monday 2/1/21 @ 11:26 AM
236kj
81rpm
43%
18mph
Monday 1/18/21 @ 9:14 PM
✅
480kj
82rpm
48%
20mph
Wednesday 12/16/20 @ 10:59 AM
341kj
85rpm
41%
18mph
Wednesday 9/11/19 @ 3:39 PM
✅
145kj
73rpm
50%
20mph
Friday 7/13/18 @ 10:33 PM
112kj
70rpm
47%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
469kj
74rpm
52%
20mph
Thursday 7/4/19 @ 2:0 PM
381kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:31 PM
✅
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:27 PM
356kj
87rpm
41%
18mph
Monday 11/5/18 @ 6:54 PM
✅
375kj
74rpm
47%
18mph
Saturday 11/3/18 @ 5:38 PM
357kj
80rpm
43%
18mph
countbyfives
Carmel,IN
148
🔥
VS
becky0708
milesmaniacs/willow grove pa
29
Workouts
231
kj
Thursday 2/4/21
341
kj
Wednesday 12/16/20
381
kj
Thursday 7/4/19