Shake and Bake
Workouts
Monday 2/19/24 @ 12:41 AM
✅
365kj
77rpm
44%
18mph
Sunday 2/18/24 @ 2:43 PM
313kj
82rpm
41%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
469kj
74rpm
52%
20mph
Sunday 7/7/19 @ 5:24 PM
340kj
80rpm
43%
18mph
Tuesday 2/15/22 @ 2:57 PM
✅
259kj
78rpm
46%
19mph
Thursday 2/24/22 @ 11:0 AM
189kj
78rpm
40%
16mph
Tuesday 4/27/21 @ 12:24 PM
✅
485kj
74rpm
51%
20mph
Tuesday 4/27/21 @ 12:4 PM
353kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 4:28 PM
✅
347kj
80rpm
51%
21mph
Tuesday 1/26/21 @ 4:27 PM
275kj
69rpm
50%
19mph
Tuesday 3/10/20 @ 1:28 PM
✅
327kj
79rpm
50%
20mph
Saturday 4/11/20 @ 1:32 PM
218kj
75rpm
45%
17mph
Tuesday 4/30/19 @ 1:28 PM
✅
207kj
81rpm
48%
20mph
Saturday 5/4/19 @ 11:40 AM
134kj
75rpm
42%
16mph
Tuesday 4/30/19 @ 1:55 PM
✅
167kj
83rpm
43%
19mph
Friday 5/3/19 @ 12:32 PM
131kj
80rpm
40%
16mph
Tuesday 2/5/19 @ 12:53 PM
✅
445kj
79rpm
48%
20mph
Tuesday 2/5/19 @ 12:50 PM
257kj
71rpm
41%
15mph
Tuesday 12/18/18 @ 2:28 PM
✅
230kj
75rpm
46%
18mph
Saturday 12/22/18 @ 11:56 AM
175kj
76rpm
40%
16mph
Workouts
340
kj
Sunday 7/7/19