Shake and Bake
Workouts
Monday 4/18/22 @ 2:0 PM
✅
277kj
74rpm
48%
19mph
Tuesday 4/19/22 @ 9:13 PM
224kj
77rpm
43%
18mph
Thursday 1/6/22 @ 11:25 PM
✅
178kj
82rpm
45%
19mph
Sunday 1/23/22 @ 1:51 PM
162kj
74rpm
47%
18mph
Tuesday 7/16/19 @ 8:43 PM
104kj
76rpm
42%
17mph
Saturday 3/14/20 @ 2:44 PM
✅
104kj
77rpm
43%
17mph
Sunday 4/28/19 @ 9:52 PM
✅
535kj
78rpm
52%
21mph
Wednesday 7/29/20 @ 6:40 PM
307kj
71rpm
44%
17mph
Saturday 7/25/20 @ 1:31 AM
✅
593kj
85rpm
45%
20mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Friday 6/26/20 @ 5:17 PM
✅
257kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 8:24 PM
215kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 12:1 AM
✅
310kj
86rpm
46%
20mph
Thursday 4/2/20 @ 8:2 PM
201kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:57 AM
✅
160kj
70rpm
53%
20mph
Tuesday 12/17/19 @ 12:16 AM
103kj
71rpm
44%
17mph
Friday 11/9/18 @ 10:32 AM
✅
216kj
76rpm
43%
17mph
Saturday 11/17/18 @ 5:30 PM
175kj
73rpm
41%
16mph
Wednesday 9/26/18 @ 2:24 PM
✅
305kj
77rpm
42%
17mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Workouts
307
kj
Wednesday 7/29/20
397
kj
Saturday 7/18/20
215
kj
Wednesday 6/3/20
201
kj
Thursday 4/2/20
103
kj
Tuesday 12/17/19