Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:48 AM
515kj
71rpm
52%
20mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Monday 5/10/21 @ 5:37 PM
315kj
83rpm
46%
20mph
Monday 6/22/20 @ 11:4 AM
✅
327kj
87rpm
47%
21mph
Monday 4/26/21 @ 1:9 AM
✅
676kj
83rpm
48%
21mph
Saturday 2/6/21 @ 2:34 PM
651kj
86rpm
47%
21mph
Sunday 2/21/21 @ 8:12 PM
698kj
81rpm
49%
21mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Monday 11/23/20 @ 12:55 AM
660kj
82rpm
48%
21mph
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Thursday 9/3/20 @ 12:53 AM
425kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Saturday 5/25/19 @ 11:36 AM
✅
335kj
79rpm
51%
21mph
Monday 6/3/19 @ 10:6 AM
314kj
76rpm
51%
20mph
Wednesday 4/17/19 @ 6:51 PM
477kj
74rpm
52%
20mph
Wednesday 4/17/19 @ 9:52 AM
✅
523kj
72rpm
55%
21mph
Monday 2/11/19 @ 6:28 PM
316kj
78rpm
49%
20mph
Friday 3/8/19 @ 11:0 AM
✅
320kj
77rpm
51%
20mph
Monday 11/12/18 @ 2:41 PM
260kj
73rpm
48%
19mph
Friday 11/16/18 @ 10:49 AM
✅
325kj
78rpm
51%
20mph
Workouts
515
kj
Wednesday 6/2/21
315
kj
Monday 5/10/21
651
kj
Saturday 2/6/21
660
kj
Monday 11/23/20
425
kj
Thursday 9/3/20