Shake and Bake

Workouts

Saturday 12/5/20 @ 5:24 PM
130kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 2/27/21 @ 1:31 PM
117kj
70rpm
42%
16mph
Monday 7/15/19 @ 8:32 AM
356kj
78rpm
45%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 3:56 PM
338kj
74rpm
45%
18mph
Monday 8/14/17 @ 7:32 PM
32kj
77rpm
41%
17mph
30 min Pop Ride
Matt Wilpers
Monday 8/14/17 @ 3:2 PM
234kj
79rpm
44%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
130 kj
Saturday 12/5/20
117 kj
Saturday 2/27/21
45 min Live DJ Pride Ride
Cody Rigsby
356 kj
Monday 7/15/19
338 kj
Sunday 6/30/19
30 min Pop Ride
Matt Wilpers
32 kj
Monday 8/14/17
234 kj
Monday 8/14/17