Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 8:21 PM
2kj
2rpm
35%
0mph
Wednesday 9/14/22 @ 9:20 PM
✅
114kj
86rpm
36%
16mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 11:5 PM
✅
191kj
72rpm
43%
17mph
Friday 9/25/20 @ 8:59 AM
✅
347kj
80rpm
43%
18mph
Friday 9/25/20 @ 10:56 AM
246kj
67rpm
42%
15mph
Thursday 7/4/19 @ 12:49 PM
✅
360kj
76rpm
45%
18mph
Thursday 7/4/19 @ 2:0 PM
340kj
73rpm
46%
18mph
Thursday 2/7/19 @ 2:10 PM
✅
233kj
80rpm
43%
18mph
Thursday 2/7/19 @ 1:24 PM
191kj
63rpm
46%
16mph
Friday 11/23/18 @ 6:22 PM
✅
337kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
312kj
81rpm
41%
17mph
Monday 6/11/18 @ 8:43 AM
203kj
75rpm
43%
17mph
Wednesday 6/6/18 @ 11:17 AM
✅
221kj
82rpm
41%
18mph
Friday 3/9/18 @ 9:35 AM
✅
302kj
76rpm
42%
17mph
Sunday 3/11/18 @ 1:22 PM
295kj
77rpm
41%
17mph
Wednesday 2/15/17 @ 7:35 PM
✅
325kj
76rpm
44%
17mph
Sunday 2/19/17 @ 5:55 PM
272kj
71rpm
43%
16mph
Monday 12/26/16 @ 8:7 PM
✅
302kj
80rpm
41%
17mph
Tuesday 12/27/16 @ 2:14 PM
277kj
81rpm
39%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
4
kj
Tuesday 9/14/21
340
kj
Thursday 7/4/19
191
kj
Thursday 2/7/19
277
kj
Tuesday 12/27/16