Shake and Bake
Workouts
Monday 10/19/20 @ 9:6 AM
✅
506kj
97rpm
43%
20mph
Tuesday 7/21/20 @ 1:54 PM
393kj
83rpm
44%
19mph
Friday 4/26/19 @ 8:59 AM
✅
422kj
98rpm
35%
17mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Saturday 3/23/19 @ 4:35 PM
✅
937kj
90rpm
44%
20mph
Sunday 7/19/20 @ 2:52 PM
788kj
84rpm
43%
19mph
Tuesday 11/7/17 @ 10:11 AM
✅
464kj
93rpm
41%
19mph
Wednesday 7/17/19 @ 2:2 PM
373kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 10:22 AM
✅
459kj
94rpm
41%
19mph
Friday 4/17/20 @ 4:18 PM
372kj
82rpm
43%
18mph
Saturday 5/4/19 @ 4:32 PM
✅
972kj
88rpm
46%
20mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Wednesday 6/13/18 @ 4:20 PM
✅
542kj
90rpm
47%
21mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Sunday 1/14/18 @ 3:17 PM
✅
444kj
89rpm
41%
18mph
Monday 1/22/18 @ 8:59 PM
294kj
84rpm
30%
15mph
Thursday 1/18/18 @ 10:6 AM
✅
470kj
88rpm
44%
20mph
Saturday 9/2/17 @ 3:36 PM
339kj
82rpm
42%
17mph
Wednesday 11/29/17 @ 10:5 AM
✅
437kj
90rpm
41%
19mph
Sunday 10/22/17 @ 2:58 PM
362kj
92rpm
39%
18mph
Workouts
788
kj
Sunday 7/19/20
373
kj
Wednesday 7/17/19
649
kj
Sunday 9/23/18
388
kj
Thursday 7/20/17