Shake and Bake
Workouts
Friday 2/18/22 @ 12:28 AM
156kj
79rpm
38%
15mph
Monday 5/15/23 @ 4:5 PM
✅
202kj
79rpm
40%
17mph
Tuesday 4/11/23 @ 8:12 PM
✅
243kj
79rpm
46%
19mph
Monday 2/13/23 @ 4:56 PM
214kj
77rpm
42%
17mph
Friday 6/3/22 @ 12:29 AM
✅
389kj
83rpm
44%
19mph
Saturday 12/4/21 @ 6:34 PM
370kj
78rpm
45%
18mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Tuesday 1/8/19 @ 5:42 PM
320kj
77rpm
43%
17mph
Sunday 4/15/18 @ 1:42 AM
✅
484kj
78rpm
45%
18mph
Sunday 11/25/18 @ 6:33 PM
364kj
72rpm
42%
16mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Tuesday 10/16/18 @ 4:13 PM
261kj
80rpm
38%
16mph
Saturday 9/1/18 @ 4:39 PM
✅
666kj
91rpm
45%
21mph
Saturday 9/1/18 @ 4:36 PM
385kj
78rpm
40%
16mph
Monday 7/16/18 @ 8:32 PM
✅
418kj
86rpm
44%
19mph
Friday 8/10/18 @ 10:25 PM
260kj
76rpm
39%
16mph
Thursday 7/5/18 @ 12:10 AM
✅
320kj
88rpm
45%
20mph
Wednesday 8/1/18 @ 3:36 PM
179kj
81rpm
34%
15mph
Workouts
370
kj
Saturday 12/4/21
320
kj
Tuesday 1/8/19
364
kj
Sunday 11/25/18
261
kj
Tuesday 10/16/18