Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 7:4 PM
✅
207kj
89rpm
38%
17mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Sunday 6/2/19 @ 4:58 AM
✅
311kj
86rpm
46%
20mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Saturday 11/10/18 @ 5:42 PM
✅
666kj
89rpm
46%
21mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Sunday 5/13/18 @ 12:31 AM
✅
454kj
84rpm
41%
18mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Wednesday 5/30/18 @ 2:35 AM
✅
430kj
91rpm
43%
19mph
Saturday 7/28/18 @ 6:40 PM
305kj
88rpm
38%
17mph
Tuesday 7/24/18 @ 10:35 PM
✅
420kj
95rpm
41%
19mph
Wednesday 7/25/18 @ 1:31 AM
295kj
93rpm
35%
17mph
Wednesday 7/18/18 @ 12:8 AM
✅
418kj
92rpm
41%
19mph
Wednesday 7/18/18 @ 2:0 AM
283kj
89rpm
34%
16mph
Tuesday 7/3/18 @ 10:55 PM
✅
456kj
87rpm
45%
20mph
Wednesday 7/4/18 @ 5:3 PM
308kj
85rpm
38%
17mph
Wednesday 6/20/18 @ 7:45 PM
✅
313kj
85rpm
46%
20mph
Thursday 6/21/18 @ 4:32 AM
212kj
75rpm
43%
17mph
cosmichotpants
Summerville SC
69
🔥
VS
1lmichele
#PZP #StL #PSG
5
Workouts
201
kj
Friday 1/3/20
429
kj
Sunday 3/24/19
407
kj
Monday 9/10/18
283
kj
Wednesday 7/18/18
308
kj
Wednesday 7/4/18