Shake and Bake
Workouts
Friday 4/3/20 @ 10:9 PM
✅
205kj
90rpm
37%
17mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Monday 3/2/20 @ 1:2 AM
✅
135kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 12:30 AM
111kj
80rpm
39%
16mph
Thursday 4/2/20 @ 9:36 PM
✅
340kj
85rpm
40%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Monday 2/10/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 5:55 PM
✅
295kj
86rpm
34%
15mph
Saturday 2/1/20 @ 10:6 PM
✅
317kj
84rpm
39%
17mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Tuesday 1/21/20 @ 11:21 PM
✅
301kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Wednesday 5/22/19 @ 8:43 PM
✅
190kj
76rpm
42%
16mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Saturday 2/9/19 @ 10:53 PM
35kj
80rpm
31%
13mph
Saturday 1/12/19 @ 2:30 AM
✅
40kj
87rpm
31%
13mph
Friday 12/28/18 @ 1:0 AM
✅
197kj
74rpm
43%
16mph
Wednesday 12/26/18 @ 9:12 PM
159kj
58rpm
43%
13mph
Saturday 6/2/18 @ 9:55 PM
85kj
64rpm
52%
19mph
Tuesday 5/29/18 @ 5:11 PM
✅
85kj
61rpm
55%
19mph
Workouts
158
kj
Saturday 7/11/20
191
kj
Tuesday 1/21/20
164
kj
Friday 12/20/19
159
kj
Wednesday 12/26/18