Ricky
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Shake and Bake
copperlane10
B’ham, AL
5
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
59 🔥
Beat copperlane10
Workouts
Previous Workouts
Monday 4/6/20 @ 6:25 PM
440
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:35 PM
✅
548
kj
89
rpm
47
%
21
mph
Tuesday 2/18/20 @ 3:48 PM
438
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:53 PM
✅
551
kj
88
rpm
46
%
20
mph
Thursday 2/13/20 @ 8:23 PM
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:58 PM
✅
555
kj
88
rpm
48
%
21
mph
Monday 2/3/20 @ 2:28 PM
422
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 1:40 PM
✅
574
kj
88
rpm
48
%
21
mph
Previous Workouts
copperlane10
B’ham, AL
5
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
59 🔥
Beat copperlane10
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Monday 4/6/20
✅
548
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Tuesday 2/18/20
✅
551
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 2/13/20
✅
555
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Monday 2/3/20
✅
574
kj
Wednesday 2/5/20
Previous Workouts