Shake and Bake
Workouts
Sunday 4/2/23 @ 5:3 PM
313kj
84rpm
38%
17mph
Tuesday 6/6/23 @ 1:48 PM
✅
386kj
71rpm
48%
19mph
Sunday 1/22/23 @ 6:54 PM
329kj
79rpm
42%
17mph
Sunday 1/15/23 @ 5:20 PM
✅
390kj
76rpm
46%
19mph
Tuesday 7/14/20 @ 10:0 PM
✅
224kj
89rpm
39%
18mph
Monday 7/13/20 @ 5:14 PM
184kj
77rpm
40%
16mph
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Monday 8/29/22 @ 4:34 PM
✅
375kj
79rpm
44%
18mph
Thursday 12/10/20 @ 3:34 PM
122kj
95rpm
34%
16mph
Wednesday 12/15/21 @ 12:1 AM
✅
202kj
70rpm
53%
20mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Sunday 5/23/21 @ 3:51 PM
✅
252kj
78rpm
44%
18mph
Thursday 12/17/20 @ 5:52 PM
227kj
90rpm
39%
18mph
Sunday 4/18/21 @ 11:20 PM
✅
245kj
80rpm
44%
18mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Friday 3/26/21 @ 1:32 PM
✅
570kj
80rpm
46%
19mph
Monday 4/13/20 @ 3:25 PM
✅
460kj
82rpm
42%
18mph
Sunday 11/22/20 @ 6:18 PM
435kj
70rpm
46%
17mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Saturday 1/30/21 @ 5:38 PM
✅
680kj
81rpm
45%
19mph
Workouts
313
kj
Sunday 4/2/23
329
kj
Sunday 1/22/23
184
kj
Monday 7/13/20
288
kj
Sunday 9/18/22
211
kj
Tuesday 6/16/20
227
kj
Thursday 12/17/20
494
kj
Sunday 11/29/20
623
kj
Friday 2/5/21