Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:35 PM
✅
572kj
80rpm
62%
25mph
Saturday 12/10/22 @ 11:28 AM
548kj
46rpm
94%
25mph
Saturday 5/21/22 @ 11:25 AM
✅
563kj
81rpm
60%
25mph
Tuesday 5/17/22 @ 6:55 PM
542kj
46rpm
93%
25mph
Sunday 5/15/22 @ 11:32 AM
✅
589kj
85rpm
60%
26mph
Friday 5/6/22 @ 6:5 AM
533kj
47rpm
90%
25mph
Monday 12/13/21 @ 11:6 PM
379kj
81rpm
62%
25mph
Tuesday 12/7/21 @ 6:26 PM
✅
395kj
51rpm
89%
26mph
Wednesday 12/8/21 @ 10:4 PM
373kj
78rpm
62%
25mph
Monday 12/6/21 @ 6:30 PM
✅
383kj
49rpm
91%
25mph
Wednesday 8/18/21 @ 9:48 PM
✅
307kj
77rpm
66%
26mph
Saturday 9/4/21 @ 9:34 AM
233kj
50rpm
80%
23mph
Wednesday 2/10/21 @ 10:38 PM
✅
597kj
85rpm
62%
26mph
Wednesday 2/10/21 @ 6:12 PM
501kj
45rpm
93%
24mph
Monday 1/11/21 @ 10:7 PM
✅
389kj
81rpm
64%
26mph
Saturday 1/9/21 @ 11:24 AM
351kj
58rpm
76%
25mph
Sunday 8/9/20 @ 3:10 PM
✅
363kj
94rpm
55%
25mph
Monday 8/3/20 @ 6:32 AM
308kj
47rpm
84%
23mph
Sunday 4/26/20 @ 1:58 PM
✅
490kj
76rpm
61%
24mph
Monday 4/27/20 @ 5:16 PM
316kj
46rpm
72%
19mph
Workouts
548
kj
Saturday 12/10/22
373
kj
Wednesday 12/8/21
316
kj
Monday 4/27/20