Shake and Bake
Workouts
Friday 6/18/21 @ 2:16 PM
✅
320kj
87rpm
39%
17mph
Friday 7/16/21 @ 3:37 PM
292kj
80rpm
39%
17mph
Thursday 3/30/23 @ 11:0 PM
✅
247kj
76rpm
45%
18mph
Tuesday 4/4/23 @ 6:54 PM
208kj
73rpm
43%
17mph
Tuesday 12/6/22 @ 7:13 PM
✅
342kj
83rpm
38%
17mph
Sunday 5/30/21 @ 1:59 PM
315kj
84rpm
38%
17mph
Monday 11/28/22 @ 10:45 PM
✅
398kj
81rpm
40%
17mph
Saturday 8/7/21 @ 11:55 AM
388kj
81rpm
39%
17mph
Sunday 8/21/22 @ 5:43 PM
98kj
87rpm
35%
17mph
Tuesday 9/13/22 @ 2:36 PM
✅
99kj
82rpm
40%
17mph
Friday 6/10/22 @ 9:42 PM
✅
229kj
75rpm
45%
18mph
Tuesday 6/14/22 @ 2:31 PM
188kj
75rpm
41%
17mph
Thursday 2/10/22 @ 8:11 PM
✅
145kj
78rpm
43%
17mph
Friday 1/21/22 @ 6:16 PM
94kj
77rpm
36%
15mph
Friday 1/21/22 @ 6:37 PM
286kj
87rpm
37%
16mph
Thursday 1/20/22 @ 6:57 PM
✅
298kj
82rpm
39%
17mph
Thursday 1/6/22 @ 8:17 PM
277kj
85rpm
37%
16mph
Monday 1/3/22 @ 2:23 PM
✅
292kj
84rpm
38%
17mph
Tuesday 5/11/21 @ 5:26 PM
✅
322kj
89rpm
39%
17mph
Tuesday 6/8/21 @ 1:16 PM
282kj
84rpm
38%
16mph
Workouts
292
kj
Friday 7/16/21
388
kj
Saturday 8/7/21
277
kj
Thursday 1/6/22
282
kj
Tuesday 6/8/21