Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 10:21 AM
60kj
73rpm
33%
13mph
Wednesday 11/15/23 @ 2:4 PM
✅
311kj
76rpm
42%
17mph
Thursday 3/18/21 @ 9:38 AM
269kj
84rpm
37%
16mph
Friday 4/17/20 @ 12:36 PM
✅
358kj
80rpm
43%
18mph
Sunday 4/18/21 @ 4:35 PM
286kj
85rpm
38%
17mph
Monday 4/19/21 @ 12:59 PM
✅
343kj
76rpm
45%
18mph
Wednesday 9/9/20 @ 10:7 PM
282kj
85rpm
37%
16mph
Thursday 9/10/20 @ 7:18 PM
✅
364kj
84rpm
42%
18mph
Thursday 10/8/20 @ 9:51 AM
262kj
87rpm
36%
16mph
Tuesday 3/17/20 @ 3:5 PM
✅
352kj
84rpm
42%
18mph
Friday 12/11/20 @ 10:38 AM
264kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 8:13 PM
✅
349kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 10:57 AM
279kj
87rpm
36%
16mph
Monday 11/23/20 @ 2:23 PM
✅
332kj
79rpm
41%
17mph
Saturday 11/14/20 @ 5:30 PM
383kj
87rpm
37%
17mph
Sunday 11/15/20 @ 3:9 PM
✅
481kj
82rpm
43%
18mph
Monday 9/21/20 @ 10:49 AM
264kj
82rpm
36%
16mph
Monday 11/25/19 @ 10:38 PM
✅
363kj
84rpm
41%
18mph
Friday 7/31/20 @ 10:35 AM
✅
167kj
88rpm
35%
16mph
Tuesday 6/30/20 @ 3:16 PM
kj
rpm
%
0mph
comm_andrea
DMV
2
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
Workouts
60
kj
Tuesday 1/2/24
269
kj
Thursday 3/18/21
286
kj
Sunday 4/18/21
262
kj
Thursday 10/8/20
264
kj
Friday 12/11/20
383
kj
Saturday 11/14/20
kj
Tuesday 6/30/20