Shake and Bake
Workouts
Sunday 2/14/21 @ 4:24 PM
340kj
97rpm
35%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 11/12/23 @ 3:34 PM
200kj
85rpm
38%
17mph
Thursday 11/9/23 @ 10:30 AM
✅
470kj
87rpm
53%
24mph
Tuesday 1/3/23 @ 7:48 PM
183kj
85rpm
36%
16mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Thursday 1/5/23 @ 12:19 AM
167kj
79rpm
36%
15mph
Wednesday 1/4/23 @ 1:3 PM
✅
447kj
82rpm
54%
23mph
Tuesday 12/1/20 @ 12:38 AM
186kj
81rpm
38%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Thursday 3/4/21 @ 11:40 PM
329kj
91rpm
37%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 1/30/22 @ 9:28 PM
170kj
80rpm
37%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Saturday 11/28/20 @ 11:48 PM
172kj
80rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 2/5/21 @ 12:52 AM
209kj
91rpm
37%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 11/1/20 @ 4:48 PM
129kj
83rpm
31%
14mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Workouts
200
kj
Sunday 11/12/23
183
kj
Tuesday 1/3/23
167
kj
Thursday 1/5/23
186
kj
Tuesday 12/1/20
172
kj
Saturday 11/28/20
209
kj
Friday 2/5/21
129
kj
Sunday 11/1/20