Shake and Bake
Workouts
Wednesday 12/27/23 @ 11:32 AM
156kj
78rpm
36%
15mph
Saturday 12/23/23 @ 4:36 PM
✅
163kj
78rpm
36%
15mph
Tuesday 1/3/23 @ 7:48 PM
✅
183kj
85rpm
36%
16mph
Friday 4/14/23 @ 10:55 AM
150kj
77rpm
36%
15mph
Saturday 12/5/20 @ 1:41 AM
✅
224kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 10:7 PM
160kj
72rpm
41%
16mph
Sunday 2/14/21 @ 4:24 PM
✅
340kj
97rpm
35%
17mph
Monday 2/15/21 @ 2:58 PM
254kj
84rpm
35%
15mph
Friday 2/5/21 @ 12:52 AM
✅
209kj
91rpm
37%
17mph
Saturday 2/6/21 @ 1:8 AM
152kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 12:38 AM
✅
186kj
81rpm
38%
16mph
Monday 12/28/20 @ 4:33 PM
140kj
75rpm
36%
14mph
Saturday 11/28/20 @ 11:48 PM
✅
172kj
80rpm
37%
16mph
Sunday 12/27/20 @ 6:15 PM
131kj
80rpm
34%
14mph
Saturday 12/26/20 @ 1:31 AM
✅
166kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:48 PM
✅
129kj
83rpm
31%
14mph
Monday 11/23/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:44 PM
✅
81kj
73rpm
34%
13mph
Monday 11/2/20 @ 10:30 PM
kj
rpm
%
0mph
Workouts
156
kj
Wednesday 12/27/23
150
kj
Friday 4/14/23
160
kj
Tuesday 1/19/21
152
kj
Saturday 2/6/21
140
kj
Monday 12/28/20
131
kj
Sunday 12/27/20
kj
Wednesday 12/16/20