Shake and Bake

Workouts

Saturday 12/25/21 @ 1:29 PM
✅
236kj
87rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/17/22 @ 11:25 AM
161kj
86rpm
35%
15mph
Saturday 10/23/21 @ 3:30 PM
✅
224kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/8/22 @ 9:58 PM
170kj
83rpm
36%
16mph
Thursday 12/16/21 @ 11:19 AM
✅
228kj
81rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 11:13 AM
190kj
78rpm
41%
16mph
Wednesday 9/29/21 @ 10:17 AM
✅
276kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/13/21 @ 10:23 AM
213kj
86rpm
33%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 236 kj
Saturday 12/25/21
161 kj
Thursday 2/17/22
30 min Power Zone Endurance Ride
Denis Morton
✅ 224 kj
Saturday 10/23/21
170 kj
Tuesday 2/8/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 228 kj
Thursday 12/16/21
190 kj
Thursday 12/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 276 kj
Wednesday 9/29/21
213 kj
Monday 12/13/21