Shake and Bake
Workouts
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 9:57 PM
✅
111kj
54rpm
38%
11mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:24 PM
✅
119kj
76rpm
34%
14mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
202kj
81rpm
42%
17mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:21 PM
✅
204kj
82rpm
40%
17mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:0 PM
✅
71kj
70rpm
30%
11mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:0 AM
✅
147kj
65rpm
42%
15mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 1:47 PM
✅
121kj
69rpm
36%
13mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Wednesday 6/3/20 @ 9:58 PM
50kj
87rpm
31%
14mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 1/29/20 @ 1:6 AM
✅
125kj
71rpm
36%
14mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 11:26 PM
✅
170kj
56rpm
39%
12mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
kj
Thursday 4/1/21