Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 10:11 PM
✅
225kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 3:40 PM
✅
222kj
82rpm
41%
17mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 7:46 PM
✅
215kj
75rpm
43%
17mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:23 PM
✅
225kj
79rpm
42%
17mph
Thursday 2/25/21 @ 3:42 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:16 AM
✅
239kj
88rpm
40%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 10:20 PM
✅
224kj
81rpm
42%
17mph
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:27 PM
✅
197kj
73rpm
42%
16mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 5/20/20 @ 4:51 PM
✅
233kj
83rpm
42%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:53 PM
✅
230kj
74rpm
46%
17mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 3:55 PM
✅
194kj
74rpm
42%
16mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
kj
Thursday 2/25/21
107
kj
Saturday 5/16/20