Shake and Bake

Workouts

Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 11:12 PM
✅
368kj
81rpm
52%
21mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:56 PM
✅
361kj
79rpm
52%
21mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/11/21 @ 12:57 AM
✅
371kj
74rpm
55%
22mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 11:57 PM
✅
234kj
74rpm
54%
21mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 11:13 PM
✅
244kj
78rpm
53%
21mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/8/20 @ 4:41 PM
✅
294kj
82rpm
46%
20mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Thursday 9/24/20 @ 1:0 PM
✅
370kj
81rpm
52%
22mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:33 PM
✅
350kj
80rpm
51%
21mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:49 PM
✅
228kj
78rpm
52%
21mph
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/29/19 @ 10:57 PM
✅
346kj
77rpm
52%
21mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 368 kj
Monday 6/13/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 361 kj
Friday 4/30/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 371 kj
Thursday 3/11/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 234 kj
Thursday 1/21/21
20 min Pop Ride
Cody Rigsby
kj
Thursday 11/5/20
✅ 244 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 294 kj
Sunday 3/8/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 370 kj
Thursday 9/24/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
✅ 350 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
✅ 228 kj
Tuesday 4/21/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 10/27/19
✅ 346 kj
Tuesday 10/29/19