Shake and Bake
Workouts
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 2:51 PM
✅
267kj
69rpm
50%
18mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 12:2 AM
✅
22kj
13rpm
43%
3mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 10:3 PM
✅
kj
rpm
%
0mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:27 AM
✅
206kj
52rpm
48%
14mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:24 AM
✅
215kj
80rpm
41%
17mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 12:26 AM
✅
146kj
74rpm
45%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:3 PM
✅
217kj
77rpm
43%
17mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:29 PM
✅
211kj
64rpm
43%
16mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 9/13/20 @ 4:38 PM
✅
231kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
243kj
78rpm
45%
18mph
Workouts
kj
Wednesday 3/10/21
0
kj
Wednesday 4/22/20