Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Thursday 12/7/23 @ 4:53 PM
✅
155kj
56rpm
49%
16mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 10/25/23 @ 4:27 PM
✅
192kj
68rpm
45%
16mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 6/28/23 @ 5:23 PM
✅
218kj
78rpm
42%
17mph
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 4:42 PM
✅
149kj
69rpm
46%
17mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 9/21/22 @ 8:3 PM
✅
203kj
72rpm
43%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 12/10/21 @ 5:38 PM
✅
233kj
75rpm
44%
17mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:20 PM
✅
161kj
77rpm
37%
15mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 2:45 PM
✅
99kj
67rpm
45%
16mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 1:8 AM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
107
kj
Saturday 5/16/20
kj
Wednesday 12/16/20
kj
Thursday 4/1/21