Shake and Bake
Workouts
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:34 PM
✅
242kj
77rpm
45%
18mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 7:18 PM
✅
154kj
82rpm
43%
18mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 2:26 PM
✅
250kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:39 PM
✅
263kj
77rpm
47%
19mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:19 PM
✅
228kj
77rpm
44%
18mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:15 PM
✅
243kj
71rpm
47%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:49 PM
✅
295kj
80rpm
48%
20mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:36 PM
✅
167kj
75rpm
46%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:29 PM
✅
334kj
77rpm
43%
17mph
Workouts
0
kj
Wednesday 4/22/20