Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:58 AM
✅
143kj
64rpm
42%
15mph
Monday 12/4/23 @ 4:33 PM
113kj
54rpm
39%
11mph
Tuesday 9/15/20 @ 1:7 PM
✅
187kj
68rpm
45%
16mph
Thursday 9/17/20 @ 9:37 AM
144kj
58rpm
43%
13mph
Thursday 9/15/22 @ 1:14 PM
109kj
71rpm
41%
16mph
Friday 11/11/22 @ 12:51 AM
✅
109kj
70rpm
40%
15mph
Saturday 6/19/21 @ 4:1 PM
✅
186kj
73rpm
42%
17mph
Thursday 6/24/21 @ 6:38 PM
174kj
69rpm
41%
15mph
Sunday 12/20/20 @ 5:3 PM
155kj
66rpm
43%
16mph
Friday 12/25/20 @ 12:0 AM
✅
166kj
66rpm
41%
14mph
Monday 12/14/20 @ 3:12 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:42 AM
✅
140kj
55rpm
41%
12mph
Sunday 12/13/20 @ 1:6 AM
✅
176kj
75rpm
41%
16mph
Saturday 12/19/20 @ 7:23 PM
174kj
62rpm
43%
14mph
Thursday 6/11/20 @ 1:30 AM
✅
138kj
74rpm
44%
17mph
Sunday 6/7/20 @ 6:22 PM
135kj
63rpm
46%
15mph
Tuesday 6/2/20 @ 1:20 PM
177kj
71rpm
42%
16mph
Friday 5/29/20 @ 4:27 PM
✅
249kj
74rpm
47%
18mph
Sunday 2/23/20 @ 4:40 PM
175kj
66rpm
46%
16mph
Sunday 4/26/20 @ 4:0 PM
✅
202kj
69rpm
44%
16mph
Workouts
174
kj
Saturday 12/19/20
177
kj
Tuesday 6/2/20