Shake and Bake
VS
Workouts
Monday 12/25/23 @ 2:3 PM
✅
422kj
87rpm
42%
19mph
Thursday 1/11/24 @ 6:23 PM
221kj
72rpm
39%
15mph
Thursday 10/19/23 @ 11:24 AM
✅
405kj
91rpm
41%
19mph
Saturday 4/17/21 @ 6:25 PM
205kj
84rpm
33%
14mph
Sunday 3/12/23 @ 8:45 PM
✅
265kj
82rpm
53%
22mph
Saturday 10/8/22 @ 7:12 PM
137kj
77rpm
42%
17mph
Monday 1/30/23 @ 2:1 PM
✅
412kj
89rpm
41%
19mph
Sunday 1/29/23 @ 8:1 PM
191kj
84rpm
31%
14mph
Sunday 9/18/22 @ 8:0 PM
✅
557kj
90rpm
43%
19mph
Friday 9/30/22 @ 7:52 PM
288kj
78rpm
36%
15mph
Monday 5/31/21 @ 6:28 PM
✅
346kj
86rpm
40%
18mph
Sunday 9/18/22 @ 9:45 PM
208kj
80rpm
34%
14mph
Monday 4/5/21 @ 12:5 PM
✅
211kj
88rpm
38%
17mph
Monday 8/29/22 @ 10:24 PM
127kj
82rpm
32%
14mph
Saturday 7/2/22 @ 12:18 PM
✅
504kj
91rpm
39%
18mph
Tuesday 7/19/22 @ 4:14 AM
0kj
0rpm
15%
0mph
Thursday 4/1/21 @ 12:1 PM
✅
229kj
90rpm
38%
17mph
Friday 3/12/21 @ 10:19 PM
141kj
81rpm
34%
14mph
Thursday 8/20/20 @ 11:50 AM
✅
48kj
76rpm
37%
15mph
Sunday 2/28/21 @ 6:42 PM
38kj
73rpm
33%
13mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
205
kj
Saturday 4/17/21
288
kj
Friday 9/30/22
208
kj
Sunday 9/18/22
127
kj
Monday 8/29/22
141
kj
Friday 3/12/21