Shake and Bake
Workouts
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Saturday 2/4/23 @ 6:20 PM
382kj
75rpm
37%
14mph
Monday 1/30/23 @ 4:11 PM
✅
538kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 9:48 AM
393kj
90rpm
35%
16mph
Sunday 5/30/21 @ 5:54 PM
✅
473kj
80rpm
43%
18mph
Monday 4/19/21 @ 9:44 AM
287kj
89rpm
36%
16mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Wednesday 11/11/20 @ 7:48 PM
170kj
91rpm
34%
16mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Wednesday 2/24/21 @ 10:45 AM
421kj
85rpm
38%
17mph
Monday 3/1/21 @ 3:54 PM
✅
461kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 10:47 AM
291kj
89rpm
35%
16mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Tuesday 9/22/20 @ 9:58 AM
251kj
86rpm
34%
15mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Wednesday 8/26/20 @ 9:41 AM
279kj
86rpm
37%
16mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Workouts
257
kj
Wednesday 8/19/20
382
kj
Saturday 2/4/23
287
kj
Monday 4/19/21
170
kj
Wednesday 11/11/20
291
kj
Wednesday 2/3/21
279
kj
Wednesday 8/26/20