Shake and Bake
Workouts
Friday 12/24/21 @ 11:50 AM
157kj
63rpm
44%
15mph
Monday 12/20/21 @ 1:30 PM
✅
281kj
80rpm
47%
19mph
Friday 4/2/21 @ 12:32 PM
266kj
66rpm
52%
19mph
Monday 5/24/21 @ 12:29 PM
✅
285kj
77rpm
48%
19mph
Monday 3/29/21 @ 1:23 PM
✅
377kj
63rpm
52%
18mph
Thursday 3/25/21 @ 12:47 PM
374kj
68rpm
49%
18mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Thursday 3/4/21 @ 1:43 PM
263kj
77rpm
47%
19mph
Friday 2/26/21 @ 2:33 PM
204kj
70rpm
44%
17mph
Friday 2/26/21 @ 1:36 PM
✅
257kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 10:23 AM
197kj
71rpm
37%
14mph
Tuesday 1/12/21 @ 1:43 PM
✅
360kj
72rpm
47%
18mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Wednesday 12/16/20 @ 1:56 PM
✅
266kj
78rpm
46%
19mph
Sunday 7/26/20 @ 12:43 PM
270kj
68rpm
42%
16mph
Tuesday 7/21/20 @ 2:14 PM
✅
369kj
79rpm
44%
18mph
Thursday 7/9/20 @ 11:56 AM
190kj
67rpm
45%
16mph
Sunday 3/29/20 @ 4:34 PM
✅
242kj
75rpm
46%
18mph
Thursday 3/5/20 @ 10:58 AM
163kj
71rpm
33%
13mph
Tuesday 12/24/19 @ 2:5 PM
✅
316kj
74rpm
44%
17mph
Workouts
157
kj
Friday 12/24/21
374
kj
Thursday 3/25/21
0
kj
Wednesday 12/16/20
270
kj
Sunday 7/26/20