Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Monday 1/31/22 @ 4:15 PM
285kj
80rpm
47%
19mph
Wednesday 12/29/21 @ 4:16 PM
✅
508kj
86rpm
48%
21mph
Monday 2/15/21 @ 8:55 PM
428kj
80rpm
47%
19mph
Saturday 6/19/21 @ 3:9 PM
254kj
80rpm
44%
18mph
Thursday 7/8/21 @ 8:57 PM
✅
305kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 10:34 PM
✅
178kj
76rpm
48%
19mph
Tuesday 3/16/21 @ 9:52 PM
169kj
73rpm
47%
18mph
Saturday 1/30/21 @ 9:54 PM
✅
537kj
89rpm
42%
19mph
Sunday 6/21/20 @ 3:19 PM
418kj
80rpm
41%
17mph
Thursday 1/21/21 @ 11:45 PM
264kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 9:49 PM
✅
301kj
83rpm
46%
20mph
Wednesday 9/30/20 @ 10:2 PM
123kj
42rpm
46%
9mph
Saturday 10/24/20 @ 4:46 PM
✅
126kj
78rpm
44%
18mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Sunday 6/14/20 @ 2:10 PM
495kj
86rpm
42%
18mph
Sunday 5/31/20 @ 2:24 PM
✅
586kj
83rpm
46%
20mph
Saturday 7/11/20 @ 1:0 PM
455kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 10:4 PM
✅
362kj
70rpm
47%
17mph
Sunday 4/5/20 @ 8:56 PM
kj
rpm
%
0mph
Workouts
428
kj
Monday 2/15/21
418
kj
Sunday 6/21/20
123
kj
Wednesday 9/30/20
495
kj
Sunday 6/14/20