Shake and Bake
Workouts
Monday 4/1/24 @ 8:12 PM
476kj
94rpm
43%
20mph
Thursday 1/21/21 @ 10:45 PM
✅
526kj
82rpm
50%
21mph
Wednesday 2/21/24 @ 12:49 PM
✅
659kj
99rpm
42%
21mph
Monday 9/25/23 @ 2:2 AM
561kj
81rpm
46%
19mph
Thursday 11/9/23 @ 10:46 PM
493kj
98rpm
42%
21mph
Monday 10/25/21 @ 10:52 PM
✅
510kj
82rpm
49%
21mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Thursday 8/24/23 @ 3:19 AM
412kj
83rpm
44%
19mph
Wednesday 4/19/23 @ 8:57 PM
421kj
94rpm
41%
19mph
Friday 2/12/21 @ 2:7 PM
✅
502kj
84rpm
48%
21mph
Thursday 8/19/21 @ 10:34 PM
570kj
90rpm
43%
19mph
Saturday 10/3/20 @ 1:25 PM
✅
696kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 8:38 PM
466kj
93rpm
43%
20mph
Thursday 2/4/21 @ 11:52 AM
✅
515kj
87rpm
47%
21mph
Wednesday 12/9/20 @ 10:59 PM
267kj
91rpm
41%
19mph
Tuesday 10/27/20 @ 11:10 AM
✅
338kj
85rpm
47%
21mph
Friday 6/5/20 @ 5:52 PM
293kj
83rpm
45%
19mph
Tuesday 11/24/20 @ 11:54 AM
✅
332kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 10:40 PM
453kj
86rpm
45%
20mph
Wednesday 11/4/20 @ 11:40 PM
✅
553kj
80rpm
52%
21mph
Workouts
476
kj
Monday 4/1/24
561
kj
Monday 9/25/23
493
kj
Thursday 11/9/23
421
kj
Wednesday 4/19/23
466
kj
Wednesday 6/10/20
267
kj
Wednesday 12/9/20
293
kj
Friday 6/5/20
453
kj
Wednesday 8/26/20