Shake and Bake
Workouts
Sunday 11/20/22 @ 3:52 PM
✅
463kj
91rpm
43%
20mph
Thursday 2/3/22 @ 12:51 PM
456kj
91rpm
42%
20mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Monday 6/26/23 @ 12:24 PM
446kj
93rpm
42%
20mph
Tuesday 4/11/23 @ 4:41 PM
672kj
99rpm
42%
21mph
Sunday 10/3/21 @ 1:29 PM
✅
673kj
93rpm
44%
21mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Sunday 12/25/22 @ 3:8 PM
293kj
71rpm
52%
20mph
Thursday 7/9/20 @ 9:36 PM
307kj
78rpm
49%
20mph
Monday 1/18/21 @ 2:0 PM
✅
365kj
77rpm
54%
21mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Thursday 4/7/22 @ 11:2 AM
446kj
94rpm
41%
20mph
Wednesday 1/12/22 @ 11:10 PM
308kj
80rpm
49%
20mph
Thursday 1/13/22 @ 12:16 PM
✅
315kj
77rpm
50%
20mph
Friday 10/9/20 @ 9:31 PM
264kj
78rpm
46%
19mph
Thursday 10/8/20 @ 12:17 PM
✅
339kj
78rpm
51%
21mph
Thursday 7/2/20 @ 7:11 PM
296kj
89rpm
44%
20mph
Friday 8/28/20 @ 1:5 PM
✅
373kj
86rpm
49%
22mph
Tuesday 7/21/20 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 3:29 PM
✅
431kj
88rpm
52%
23mph
Workouts
456
kj
Thursday 2/3/22
672
kj
Tuesday 4/11/23
446
kj
Thursday 4/7/22
296
kj
Thursday 7/2/20