Shake and Bake
Workouts
Sunday 1/28/24 @ 6:53 PM
640kj
96rpm
42%
20mph
Saturday 1/22/22 @ 3:52 PM
✅
716kj
89rpm
47%
21mph
Sunday 1/7/24 @ 9:9 PM
502kj
99rpm
42%
21mph
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Sunday 7/9/23 @ 3:24 PM
✅
210kj
86rpm
46%
20mph
Tuesday 7/11/23 @ 10:8 AM
194kj
78rpm
47%
20mph
Wednesday 4/14/21 @ 10:9 PM
276kj
83rpm
45%
19mph
Saturday 4/17/21 @ 11:36 AM
✅
365kj
80rpm
52%
21mph
Wednesday 7/15/20 @ 10:25 PM
570kj
80rpm
47%
20mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Thursday 1/7/21 @ 12:25 AM
270kj
78rpm
47%
19mph
Sunday 1/10/21 @ 1:53 PM
✅
367kj
77rpm
54%
21mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Thursday 10/29/20 @ 9:15 AM
278kj
89rpm
43%
19mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Workouts
640
kj
Sunday 1/28/24
502
kj
Sunday 1/7/24
570
kj
Wednesday 7/15/20
278
kj
Thursday 10/29/20
515
kj
Saturday 11/2/19
296
kj
Friday 6/19/20