Shake and Bake
Workouts
Tuesday 12/5/23 @ 6:46 PM
521kj
89rpm
46%
21mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Wednesday 11/29/23 @ 6:46 PM
508kj
90rpm
45%
21mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 11/15/23 @ 11:18 PM
491kj
98rpm
42%
21mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Saturday 1/23/21 @ 4:14 PM
532kj
93rpm
41%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Monday 5/1/23 @ 10:18 PM
472kj
95rpm
42%
20mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 4/2/22 @ 6:52 PM
776kj
93rpm
43%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 2/12/23 @ 2:47 PM
631kj
95rpm
43%
20mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 1/18/23 @ 6:45 PM
612kj
95rpm
42%
20mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 9/27/20 @ 3:29 PM
279kj
85rpm
44%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 6/6/20 @ 12:42 PM
255kj
83rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
491
kj
Wednesday 11/15/23
532
kj
Saturday 1/23/21
472
kj
Monday 5/1/23
776
kj
Saturday 4/2/22
631
kj
Sunday 2/12/23
612
kj
Wednesday 1/18/23
279
kj
Sunday 9/27/20
255
kj
Saturday 6/6/20