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Shake and Bake
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
VS
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
Workouts
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Next Workouts
Friday 12/17/21 @ 8:46 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Friday 2/11/22 @ 4:42 PM
155
kj
77
rpm
37
%
15
mph
Tuesday 6/23/20 @ 4:41 PM
✅
289
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 3:58 PM
140
kj
88
rpm
32
%
15
mph
Saturday 8/7/21 @ 5:40 PM
✅
270
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/24/21 @ 5:52 PM
kj
rpm
%
0
mph
Saturday 5/15/21 @ 1:59 PM
✅
545
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/13/21 @ 3:41 PM
305
kj
80
rpm
36
%
15
mph
Tuesday 12/15/20 @ 10:58 PM
✅
409
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/12/21 @ 4:5 PM
216
kj
79
rpm
35
%
15
mph
Thursday 6/11/20 @ 8:42 PM
✅
301
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 11:31 PM
142
kj
81
rpm
35
%
15
mph
Sunday 12/20/20 @ 4:59 PM
✅
280
kj
91
rpm
42
%
19
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Sunday 12/27/20 @ 10:3 PM
141
kj
84
rpm
33
%
14
mph
Monday 6/8/20 @ 9:36 PM
✅
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/12/21 @ 3:36 PM
229
kj
84
rpm
35
%
15
mph
Sunday 8/23/20 @ 3:13 PM
✅
617
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 8:32 PM
235
kj
80
rpm
32
%
14
mph
Saturday 4/4/20 @ 3:38 PM
✅
228
kj
81
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 9/9/20 @ 4:5 PM
103
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
VS
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Friday 12/17/21
155
kj
Friday 2/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 6/23/20
140
kj
Friday 1/28/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
270
kj
Saturday 8/7/21
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Saturday 5/15/21
305
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Tuesday 12/15/20
216
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 6/11/20
142
kj
Saturday 5/1/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
280
kj
Sunday 12/20/20
141
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 6/8/20
229
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Sunday 8/23/20
235
kj
Saturday 10/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
228
kj
Saturday 4/4/20
103
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts