Shake and Bake
Workouts
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Sunday 1/17/21 @ 10:30 PM
183kj
69rpm
53%
19mph
Saturday 6/4/22 @ 10:2 PM
✅
406kj
86rpm
51%
22mph
Monday 6/6/22 @ 11:26 AM
188kj
79rpm
40%
16mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Thursday 5/5/22 @ 11:31 AM
185kj
77rpm
40%
16mph
Thursday 3/10/22 @ 9:17 PM
✅
339kj
83rpm
49%
21mph
Friday 3/4/22 @ 12:34 PM
163kj
74rpm
41%
16mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Monday 8/9/21 @ 11:46 AM
347kj
87rpm
39%
18mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Saturday 12/18/21 @ 2:22 PM
197kj
82rpm
40%
17mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Tuesday 9/21/21 @ 11:50 AM
213kj
72rpm
45%
17mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Thursday 6/4/20 @ 3:46 PM
201kj
87rpm
37%
17mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Sunday 3/8/20 @ 4:39 PM
350kj
91rpm
34%
16mph
Workouts
201
kj
Thursday 6/4/20
350
kj
Sunday 3/8/20