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Shake and Bake
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 1:44 PM
501
kj
89
rpm
45
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Friday 2/16/24 @ 4:45 PM
✅
637
kj
96
rpm
47
%
23
mph
Friday 1/19/24 @ 10:26 PM
630
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 12:57 PM
✅
1004
kj
91
rpm
54
%
24
mph
Sunday 9/17/23 @ 1:12 PM
479
kj
98
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/4/22 @ 5:24 PM
✅
678
kj
92
rpm
50
%
23
mph
Wednesday 7/5/23 @ 9:30 PM
653
kj
98
rpm
42
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/14/23 @ 11:47 AM
✅
750
kj
94
rpm
46
%
22
mph
Tuesday 5/9/23 @ 5:41 PM
✅
469
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Sam Yo
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Wednesday 5/10/23 @ 4:35 PM
459
kj
90
rpm
33
%
17
mph
Wednesday 9/14/22 @ 8:16 PM
504
kj
99
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/23/22 @ 11:21 AM
✅
662
kj
92
rpm
47
%
22
mph
Thursday 6/30/22 @ 7:25 PM
656
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Ben Alldis
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Friday 7/8/22 @ 12:20 PM
✅
905
kj
86
rpm
53
%
23
mph
Wednesday 1/26/22 @ 10:33 PM
469
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 11:45 AM
✅
672
kj
93
rpm
50
%
23
mph
Sunday 10/10/21 @ 3:46 PM
266
kj
78
rpm
46
%
19
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Thursday 10/7/21 @ 8:56 PM
✅
510
kj
87
rpm
56
%
24
mph
Monday 3/29/21 @ 10:21 PM
186
kj
85
rpm
44
%
19
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Wednesday 4/7/21 @ 1:30 PM
✅
276
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
501
kj
Tuesday 2/13/24
✅
637
kj
Friday 2/16/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Friday 1/19/24
✅
1004
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
479
kj
Sunday 9/17/23
✅
678
kj
Wednesday 5/4/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
653
kj
Wednesday 7/5/23
✅
750
kj
Friday 7/14/23
45 min Power Zone Max Ride
Sam Yo
View Class
Share
✅
469
kj
Tuesday 5/9/23
459
kj
Wednesday 5/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Wednesday 9/14/22
✅
662
kj
Friday 9/23/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
656
kj
Thursday 6/30/22
✅
905
kj
Friday 7/8/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
469
kj
Wednesday 1/26/22
✅
672
kj
Wednesday 8/11/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
266
kj
Sunday 10/10/21
✅
510
kj
Thursday 10/7/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
186
kj
Monday 3/29/21
✅
276
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts