Shake and Bake
Workouts
Sunday 6/25/23 @ 5:16 PM
✅
108kj
79rpm
49%
21mph
Thursday 6/8/23 @ 11:39 AM
70kj
78rpm
41%
17mph
Saturday 2/18/23 @ 12:58 PM
✅
681kj
76rpm
58%
23mph
Friday 2/24/23 @ 11:6 AM
584kj
78rpm
54%
22mph
Monday 2/20/23 @ 8:14 PM
✅
241kj
80rpm
51%
21mph
Sunday 2/19/23 @ 11:30 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 10:19 AM
✅
464kj
73rpm
60%
23mph
Friday 6/10/22 @ 10:4 AM
380kj
81rpm
52%
22mph
Sunday 10/24/21 @ 12:39 PM
622kj
79rpm
55%
23mph
Thursday 10/21/21 @ 9:57 AM
✅
643kj
84rpm
53%
23mph
Thursday 7/22/21 @ 9:56 PM
✅
269kj
80rpm
54%
22mph
Friday 7/23/21 @ 10:26 AM
254kj
87rpm
49%
22mph
Wednesday 8/12/20 @ 11:22 PM
429kj
76rpm
58%
23mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
Friday 9/18/20 @ 10:25 PM
627kj
87rpm
52%
23mph
Monday 6/29/20 @ 10:5 AM
✅
762kj
85rpm
57%
24mph
Thursday 4/2/20 @ 7:41 PM
699kj
81rpm
56%
23mph
Monday 3/30/20 @ 9:59 AM
✅
809kj
82rpm
60%
25mph
Wednesday 8/7/19 @ 8:30 PM
643kj
77rpm
56%
23mph
Thursday 4/5/18 @ 9:55 AM
✅
673kj
82rpm
56%
23mph
Workouts
622
kj
Sunday 10/24/21
627
kj
Friday 9/18/20