Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 9:28 PM
15kj
56rpm
44%
13mph
Wednesday 9/6/23 @ 11:1 AM
✅
372kj
83rpm
43%
18mph
Monday 12/2/19 @ 10:46 PM
✅
564kj
85rpm
50%
22mph
Wednesday 11/9/22 @ 12:0 PM
366kj
93rpm
39%
18mph
Sunday 11/1/20 @ 5:47 PM
✅
203kj
82rpm
53%
22mph
Monday 5/23/22 @ 11:36 AM
102kj
76rpm
42%
17mph
Sunday 10/24/21 @ 12:39 PM
✅
622kj
79rpm
55%
23mph
Thursday 3/3/22 @ 12:0 PM
371kj
83rpm
42%
18mph
Friday 8/2/19 @ 9:30 PM
✅
655kj
86rpm
52%
23mph
Monday 10/25/21 @ 11:3 AM
389kj
88rpm
41%
18mph
Thursday 3/4/21 @ 11:4 PM
✅
420kj
84rpm
53%
23mph
Wednesday 2/17/21 @ 12:1 PM
262kj
91rpm
41%
19mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Tuesday 10/6/20 @ 10:59 AM
264kj
93rpm
41%
19mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Sunday 9/20/20 @ 8:41 PM
515kj
90rpm
41%
19mph
Sunday 12/22/19 @ 4:4 PM
✅
112kj
85rpm
48%
21mph
Friday 4/10/20 @ 1:50 PM
70kj
80rpm
41%
17mph
Wednesday 11/6/19 @ 11:10 PM
✅
165kj
71rpm
64%
24mph
Friday 4/10/20 @ 2:1 PM
92kj
63rpm
55%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
366
kj
Wednesday 11/9/22
371
kj
Thursday 3/3/22
262
kj
Wednesday 2/17/21
264
kj
Tuesday 10/6/20
515
kj
Sunday 9/20/20