Shake and Bake
Workouts
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Saturday 1/30/21 @ 4:31 PM
✅
437kj
79rpm
42%
17mph
Thursday 4/16/20 @ 11:53 PM
189kj
83rpm
39%
17mph
Friday 5/22/20 @ 2:34 PM
✅
239kj
84rpm
42%
18mph
Sunday 6/23/19 @ 1:54 PM
400kj
83rpm
39%
17mph
Sunday 7/12/20 @ 5:6 PM
✅
531kj
85rpm
42%
18mph
Sunday 7/21/19 @ 6:10 PM
312kj
86rpm
38%
17mph
Thursday 2/20/20 @ 2:53 AM
✅
355kj
79rpm
42%
17mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Thursday 10/3/19 @ 10:48 AM
✅
312kj
72rpm
42%
16mph
Wednesday 11/28/18 @ 6:50 PM
✅
223kj
80rpm
42%
18mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 10:55 PM
✅
40kj
81rpm
32%
13mph
Thursday 4/4/19 @ 4:42 PM
17kj
52rpm
30%
9mph
Wednesday 2/20/19 @ 12:45 AM
297kj
86rpm
38%
17mph
Friday 2/22/19 @ 5:5 AM
✅
311kj
81rpm
39%
17mph
Sunday 1/27/19 @ 5:12 PM
407kj
79rpm
41%
17mph
Monday 1/28/19 @ 2:20 AM
✅
415kj
77rpm
42%
17mph
Saturday 12/1/18 @ 3:46 PM
✅
303kj
88rpm
38%
17mph
Tuesday 12/4/18 @ 3:1 AM
68kj
26rpm
35%
5mph
Workouts
379
kj
Saturday 7/27/19
189
kj
Thursday 4/16/20
kj
Wednesday 9/4/19
407
kj
Sunday 1/27/19
68
kj
Tuesday 12/4/18