Shake and Bake
Workouts
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Friday 5/22/20 @ 11:19 PM
213kj
76rpm
44%
17mph
Saturday 5/23/20 @ 6:58 PM
✅
221kj
81rpm
42%
18mph
Saturday 11/2/19 @ 11:50 AM
196kj
79rpm
40%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Monday 2/18/19 @ 3:40 PM
284kj
80rpm
41%
17mph
Sunday 2/17/19 @ 6:7 PM
✅
352kj
83rpm
42%
18mph
Sunday 2/17/19 @ 10:52 PM
47kj
92rpm
31%
15mph
Saturday 2/9/19 @ 12:41 AM
✅
52kj
99rpm
31%
15mph
Wednesday 1/30/19 @ 12:33 AM
250kj
82rpm
39%
17mph
Tuesday 1/29/19 @ 5:17 PM
✅
321kj
85rpm
40%
17mph
Sunday 1/6/19 @ 4:8 PM
296kj
85rpm
39%
17mph
Wednesday 1/2/19 @ 4:30 PM
✅
352kj
86rpm
41%
18mph
Sunday 9/16/18 @ 4:29 PM
190kj
78rpm
40%
17mph
Tuesday 11/27/18 @ 2:58 PM
✅
202kj
83rpm
40%
17mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Thursday 10/18/18 @ 7:4 PM
✅
354kj
85rpm
42%
18mph
Workouts
213
kj
Friday 5/22/20
250
kj
Wednesday 1/30/19
296
kj
Sunday 1/6/19
301
kj
Thursday 10/18/18