Ricky
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Shake and Bake
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 2:1 PM
108
kj
40
rpm
33
%
8
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 7/24/20 @ 12:13 AM
✅
370
kj
83
rpm
43
%
18
mph
Saturday 2/8/20 @ 3:21 PM
284
kj
75
rpm
42
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 2/27/20 @ 1:34 PM
✅
333
kj
84
rpm
41
%
18
mph
Saturday 8/3/19 @ 2:38 PM
192
kj
82
rpm
39
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/24/19 @ 1:32 AM
✅
246
kj
82
rpm
43
%
18
mph
Monday 4/22/19 @ 10:36 AM
284
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/23/19 @ 12:39 PM
✅
335
kj
81
rpm
40
%
17
mph
Tuesday 2/12/19 @ 3:8 PM
298
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/15/19 @ 1:34 PM
✅
347
kj
82
rpm
41
%
18
mph
Sunday 2/3/19 @ 2:55 PM
382
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/2/19 @ 5:41 PM
✅
452
kj
80
rpm
41
%
17
mph
Saturday 1/19/19 @ 2:12 PM
379
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/19/19 @ 11:49 PM
✅
474
kj
85
rpm
41
%
18
mph
Saturday 10/21/17 @ 2:26 PM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/21/18 @ 12:6 AM
✅
346
kj
83
rpm
41
%
18
mph
Saturday 9/2/17 @ 4:36 PM
404
kj
78
rpm
42
%
17
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Friday 7/13/18 @ 11:49 PM
✅
504
kj
80
rpm
45
%
19
mph
Wednesday 2/7/18 @ 12:32 PM
118
kj
79
rpm
39
%
16
mph
20 min GMA Metrics Ride
Robin Arzón
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Saturday 1/20/18 @ 12:3 AM
✅
154
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
108
kj
Saturday 8/1/20
✅
370
kj
Friday 7/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
284
kj
Saturday 2/8/20
✅
333
kj
Thursday 2/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
192
kj
Saturday 8/3/19
✅
246
kj
Saturday 8/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Monday 4/22/19
✅
335
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 2/12/19
✅
347
kj
Friday 2/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Sunday 2/3/19
✅
452
kj
Saturday 2/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 1/19/19
✅
474
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 10/21/17
✅
346
kj
Sunday 10/21/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
404
kj
Saturday 9/2/17
✅
504
kj
Friday 7/13/18
20 min GMA Metrics Ride
Robin Arzón
View Class
Share
118
kj
Wednesday 2/7/18
✅
154
kj
Saturday 1/20/18
Previous Workouts
Next Workouts