Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 1:58 PM
273kj
74rpm
41%
16mph
Tuesday 8/15/23 @ 9:21 AM
✅
742kj
72rpm
63%
24mph
Tuesday 11/30/21 @ 2:40 PM
✅
135kj
64rpm
48%
17mph
Tuesday 11/30/21 @ 2:29 PM
59kj
68rpm
40%
15mph
Friday 4/30/21 @ 2:39 PM
117kj
68rpm
40%
15mph
Wednesday 5/5/21 @ 1:23 PM
✅
186kj
75rpm
41%
16mph
Sunday 1/17/21 @ 2:29 PM
363kj
72rpm
42%
16mph
Sunday 1/17/21 @ 2:26 PM
✅
377kj
69rpm
44%
16mph
Sunday 9/6/20 @ 1:25 PM
151kj
63rpm
43%
15mph
Sunday 9/6/20 @ 1:25 PM
✅
198kj
71rpm
44%
17mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Sunday 2/16/20 @ 3:1 PM
✅
231kj
77rpm
44%
18mph
Sunday 11/17/19 @ 2:58 PM
184kj
74rpm
42%
16mph
Sunday 11/17/19 @ 2:52 PM
✅
375kj
66rpm
45%
15mph
Tuesday 8/13/19 @ 1:29 PM
✅
169kj
68rpm
43%
15mph
Saturday 10/5/19 @ 12:48 AM
168kj
65rpm
43%
15mph
Tuesday 10/1/19 @ 1:24 PM
✅
199kj
72rpm
44%
17mph
Wednesday 10/2/19 @ 1:48 PM
198kj
61rpm
49%
16mph
Sunday 5/19/19 @ 1:54 PM
✅
348kj
69rpm
43%
16mph
Sunday 5/19/19 @ 1:54 PM
341kj
67rpm
43%
15mph
clipoutcrystal
you’ve got this Becs!
37
VS
50shadesofshay
Tampa Bay #jfdi
68
🔥
Workouts
363
kj
Sunday 1/17/21
184
kj
Sunday 11/17/19
168
kj
Saturday 10/5/19