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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
VS
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/22/21 @ 3:8 PM
✅
277
kj
80
rpm
38
%
16
mph
Tuesday 3/7/23 @ 1:0 AM
✅
165
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/12/23 @ 6:22 PM
kj
rpm
%
0
mph
Wednesday 4/26/23 @ 12:46 AM
✅
254
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 9:24 PM
170
kj
77
rpm
32
%
13
mph
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:9 PM
✅
375
kj
85
rpm
38
%
16
mph
Monday 1/30/23 @ 12:7 AM
✅
353
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 10:11 PM
330
kj
72
rpm
35
%
13
mph
Tuesday 5/4/21 @ 11:40 PM
✅
324
kj
78
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 8:42 PM
305
kj
82
rpm
39
%
17
mph
Tuesday 3/15/22 @ 12:49 AM
✅
291
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/15/22 @ 10:0 PM
258
kj
83
rpm
37
%
16
mph
Thursday 2/10/22 @ 1:37 AM
✅
220
kj
77
rpm
43
%
17
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/22/22 @ 9:46 PM
158
kj
77
rpm
37
%
15
mph
Saturday 3/6/21 @ 12:45 AM
✅
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 2:16 PM
303
kj
83
rpm
39
%
17
mph
Monday 1/25/21 @ 12:15 AM
258
kj
83
rpm
45
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 1:50 PM
✅
307
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
VS
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Saturday 3/13/21
✅
277
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
165
kj
Tuesday 3/7/23
kj
Friday 5/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Wednesday 4/26/23
170
kj
Thursday 11/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 1/23/21
✅
375
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 1/30/23
330
kj
Wednesday 1/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 5/4/21
305
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Tuesday 3/15/22
258
kj
Tuesday 3/15/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 2/10/22
158
kj
Tuesday 2/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 3/6/21
303
kj
Tuesday 12/1/20
45 min All For One Ride
Multiple Instructors
View Class
Share
258
kj
Monday 1/25/21
✅
307
kj
Friday 7/3/20
Previous Workouts
Next Workouts